1) Hold the menstrual cup and fold it thrice (3-fold) and load in the special device from the front side.
2) There are three positions to insert the menstrual cup inside the vagina as shown in picture. Choose the best position according to your comfort.
4) Check the position and make sure that menstrual cup take place properly, if not then turn the menstrual cup a little from bottom (stem) until it gets comfortably fit inside.
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